Welcome to Healing Souls Therapy. Taking the first step towards better mental and emotional well-being can feel daunting, but it's often the bravest and most rewarding journey you'll embark on. I am looking forward to accompanying you on your journey of healing and personal growth towards your authentic self
Negar Dean
Book your free 15 mins session today
Types of Therapy I Offer
Individual Therapy
One-on-one personalized therapy to help you understand yourself better, overcome challenges, cope with challenges, and work through issues like anxiety, depression, grief, or relationship problems in a safe, confidential space.
Couples Therapy
Therapy for couples to improve communication, resolve conflicts, build a stronger relationship, and navigate challenges together. I can help you understand relationship dynamics, resolve issues like arguments or intimacy problems, and develop healthier interaction patterns
Group Therapy
Group therapy is a form of psychotherapy where one or more trained therapists guide a small group of people with similar issues or conditions in a session. Participants share their experiences and feelings to gain support, develop new coping skills, and improve relationships
My Psychotherapeutic Approaches
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Psychodynamic therapy
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Emotion-focused therapy
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Cognitive behavioural therapy (CBT)
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Dialectical behavioural therapy (DBT)
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Mindfulness-based therapy
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Trauma therapy
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Attachment-based therapy
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Client-centered therapy
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Family systems therapy
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Existential therapy
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Somatic experiencing therapy
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Grief-focused therapy
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Multi-cultural and culturally sensitive therapy
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LGBTQIA2S+ affirming therapy
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Feminist therapy
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Narrative therapy
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Solution-focused therapy
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Integrative therapy
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Transpersonal therapy